Join Alison for Yin Yoga on Saturday 5:45pm - 7pm
"I teach real yoga to real people. It’s not about fancy poses, it is about feeling it from within, slowing your body and breath down to encourage a more peaceful mind and restful body.
"For nearly two decades I have taught classes in London, teaching everyone from children to adults specialising in Restorative, Yin, Hatha, Pregnancy and Post-Natal and Menopause, creating a relaxed and warm environment with an informal, community feel.
"I am fascinated in how our body’s work and move throughout our different ages and I love building on my knowledge to share with all my clients and students".