Laura Gate-Eastley is thrilled to be programming The Retreat Yoga Yurt in Slo Motion again this year.
She will teach the first class at 2.15 on Thursday - a mindful slow vinyasa for all levels, geared to melting away the journey, and settle into mind and body. You can also catch her leading a couple of yoga for teens classes across the weekend.
She has been teaching kids, seniors and every age in between for 20 years. Her signature class is dynamic flow with some breathwork and meditation, always as strong or as modified as you need to take it.
IG : lauralotusyoga
FB: Laura Lotus Yoga