Richie

 

Richie "The Breath Guy" Bostock

 

Is it possible to achieve the same blissful states of no-mind, no-where and no-time that dedicated meditators take many years to achieve with just a few minutes of breathing?

The way we breathe is linked to every single system in the body, therefore we can use it to make instant changes in our physiology and change the way we think and feel. In this session, Richie will lead you through a series of breathing flows that will turn down the volume of your thoughts in a way like you’ve never experienced and leave you on a natural high with a sense of peace, clarity and blissful energy that you may have never experienced in your life. It’s out of this world!         

Massage with Eli

Slow Motion Therapies

Massage with Josh

Aromatherapy and Massage with Gill

Massage with Carol

Reflexology with Rebecca

Massage with Ollie

Massage with Roy

Rose Of The Heart Meditation Fire & Sound Ceremony

The Wellness Works Yoga Duo

Cosmic Kids

Vinyasa Flow with Katie Furness

Ashtanga Yoga with Eve Khambatta

Vinyasa Flow yoga with Gareth Caple powered with Wim Hoff breath

Yoga For Stress with James Chapman

Power Yoga with Lyndsey Holden

Inner Sunshine: Family Yoga & Wellbeing

Kids Tai Chi / Power Down Teens

Laughter Yoga with Kalpana Doshi

Andrew Wrenn Pure Yoga

Carol Macartney Dance Yoga

Yin Yoga with Alison Masterman

The Retreat Yoga Yurt in Slo Motion

Yoga with Nikita

Richie "The Breath Guy" Bostock

Hatha Yoga: Richard Catmur