Slow Vinyasa Flow for all levels: Isabell Jacobson

Isabell is a yoga teacher, balance-seeker and life student with a passion for both mental and physical wellbeing. Her classes aim to flow creatively and dynamically as well as touching upon the ancient philosophies behind the physical practice. She incorporates pranayama (breathwork), visualisation, relaxation and meditation techniques to help people experience the more profound aspects of yoga. Isabell is a 500 hr (yoga alliance) trained teacher and comes from the lineage of ISHTA London. ISHTA integrates the science of Ayurveda, Tantra philosophy and hatha tradition to create physical and mental balance. She continues to study with her teachers Katrina Repka, Zephyr Wildman and Christopher Gladwell Isabell will also be running a Yoga for Teens session.